Hi there and thanks for stopping by my site. I am grateful that we have found each other. For those of you who don't know me, my name is Jamie Smith and I am a certified Law of Attraction Facilitator, Life Coach and Transformational Comedian. I coach people and teach seminars on how to create the life of your dreams, by understanding the Law of Attraction. My seminars are based in the amazing work of best selling author Michael Losier. His work has changed my life and I love coaching others by helping them to use these easy to apply tips. Here is my quick start guide to understanding this whole Law of Attraction thing. I would love to know what you are taking away from this blog post. If after reading, you would like to set up a FREE sample coaching call by phone or Skype, fill out the form below and I will get back to you.
WHAT IS THE LAW OF ATTRACTION?
Definition of the Law of Attraction: I attract to myself, whatever I give my focus, attention, or energy to, whether wanted or unwanted.
It is important to understand that The Law of Attraction operates in every moment. Right now, in this very moment, each of us is offering a vibration, and The Law of Attraction is matching that vibration and giving us more of it, whether or not we are offering that vibration deliberately or non-deliberately. As the definition says, whether wanted or unwanted, we attract more of whatever vibration we offer in every moment.
At every moment you have a feeling and that feeling is causing you to emit or send off a vibration, and in the 'vibrational' world there are only two kinds of vibrations: positive or negative.
So as you talk about what you don't want and make negative declarative statements, in that moment you are sending out and emitting a negative vibration. Law of Attraction then matches it by giving you more of the same.
You can reset your vibration from a negative one to a positive one by simply choosing different words and different thoughts. It's as easy as asking yourself "So, what do I want?"
As I've said before, when you talk about what you don't want and then talk about what you do want, the words change. When the words change the vibration changes and you can only hold one vibration at a time. In other words, you are resetting your vibration. The best news of all is that the Law of Attraction doesn't remember what vibration you were sending out five minutes ago, five days ago, five months ago or 50 years ago. Plus the Law of Attraction doesn't keep score of how long you may have been sending out or emitting a vibration. It's only checking on the vibration you are offering right now in this very moment and matching it with more of the same.
Remember - the Law of Attraction always matches vibrations in the current moment (hence the expression, the point of power is in the present). You always have a choice as to whether you want to reset your vibration or keep it as it is. If you like what you're getting, celebrate it, and in your celebration you'll get more of the same from the Law of Attraction. If you don't like what you are getting, use your reset button to change your vibration which will change the results you are experiencing.
DELIBERATELY ATTRACT WHAT YOU WANT
Ideally, we will want to become more deliberate offerers about the vibrations we offer. When we become deliberate about what we give our focus, attention, and energy to, we are practicing Deliberate Attraction! Here is an easy 4-stage cycle to help you understand why Deliberate Attraction is an important skill to practice.
Stage #1: You observe what you are attracting in any moment of your life.
Stage #2: While observing what you are attracting, you are offering a corresponding vibration.
Stage #3: Whether offered deliberately or non-deliberately, in every moment The Law of Attraction is checking in with your vibration.
Stage #4: The Law of Attraction then gives you more of whatever you are offering vibrationally. This 4-stage cycle keeps repeating itself over, and over and over again. This is how you manifest more of
whatever you give your focus, attention, or energy to.
Notice the word 'attention' in our definition of The Law of Attraction. The more Deliberate Attention you give to something you desire, the more quickly it will manifest in your life. Imagine spending one minute deliberately placing your focus, attention, and energy on the way you want something to be in your life. You are filling that minute with deliberately offered vibrations. Your vibrations are summoning the energy of The Law of Attraction to start unfolding whatever you just gave your attention to.
THE FINAL STEP - ALLOW IT!
THE FORMULA FOR DELIBERATE ATTRACTION:
1. Identify Your Desire 2. Raise Your Vibration (feeling) 3. Allow it
You've heard the expression "Just believe it and it will come." Well, technically, that is true. However, 'believing' is not just thinking that you can have it; it is also feeling that it is possible. When we believe that we can "have it," that means we have no doubt in receiving it.
By allowing, your desire can come to you very quickly providing you have no resistance to receiving it.
Resistance = Doubt
When you remove the 'doubt' that you can have what you want, you are allowing and that is how it can come to you.
Tools for allowing:
There are a number of tools, techniques and strategies that can help you remove the doubt (resistance). Here is one that I like best. Ask yourself this question:
"Is there anyone on the planet doing or having what you desire?"
For example, if your desire is to attract your ideal client, or your ideal relationship, then you could ask yourself "Is there anyone on the planet who has attracted their ideal client?"
Yes! There are millions of people on the planet who have attracted their ideal clients. NOW THIS FEELS POSSIBLE!
And when it feels possible, you have removed doubt. And when you remove the doubt, the universal Law of Attraction can bring your desires to you.
When using the formula for Deliberate Attraction, spend most of your time "Allowing," as it determines how quickly, or slowly, your desires will come to you.
HOW TO KNOW IT’S WORKING
You might be thinking, “How do I know if I’m getting this Law of Attraction Stuff?”
This is a popular question people ask me. How do I know if I am mastering the art of Deliberate Attraction? Is there an advanced course I can take? My answer is always the same. "The application of this material into your daily life IS the advanced course!" To help you gauge where you're at in the mastery of Law of Attraction, I've compiled a list of seven sure-fire ways to tell if YOU are joining the thousands of people who really are mastering this stuff.
7 TOP INDICATORS THAT I AM MASTERING LAW OF ATTRACTION:
1. I understand and accept that Law of Attraction is a process which consists of gradually reducing the negative vibrational patterns I have towards some areas in my life and replacing them with positive thoughts. Through the intentional and deliberate use of the tools of Law of Attraction, I see evidence that my allowing is gradually increasing.
2. Over time I am seeing some behavioral changes in myself. Even though I constantly hear others using don't, not and no, I have eventually stopped using these words out loud. Each time I catch myself even thinking these words, I automatically ask myself the question "So, what DO I want?" I know that when I change my words, my vibration changes, and I can only hold one vibration at a time.
3. I've noticed over time that I am observing contrast (anything that doesn't feel good to me), more and more briefly.
4. I've noticed that I am having fewer and fewer experiences of negative people and events in my life.
5. It has become second nature for me to be aware of many, many more things that I can appreciate and express gratitude for.
6. I find myself automatically assigning all my new desires to Law of Attraction. When I want something new in my life I say "I'm using Law of Attraction to get that!"
7. I understand the expression "I get what I vibrate" and I hold myself fully accountable for everything that shows up in my life, both positive and negative
Jamie Smith is the “How-to guy” on Law of Attraction.